Sierra Blair-Coyle – All things climbing
Sierra Blair-Coyle features in this episode of the Sportageous Podcast. She is a professional climber, who has represented the United States climbing team in various climbing tournaments, including the climbing world cup, across the three sports climbing disciplines of bouldering, lead climbing and speed! Sierra has also done some unbelievable advertisements and feats, and utilised her climbing career to grow and develop her brand as an individual on social media Sierra tells us about her journey as a climber, how the sport has changed in the last few years, and what she has coming up on her climbing calendar. Then, she goes on to discuss her training regime, her diet and how she maintains her fitness, strength, flexibility and balance to achieve her climbing ambitions. Sierra tells us about what she gets up to when she is not climbing and also discusses her hopes of owning a climbing gym one day and discusses the places her climbing has taken her to, around the world.